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On 8 Inc Kondhwa, Pune

 
Office 2a, 2nd Floor, Sunshree Woods Commercial Complex,Nibm Road,Kondhwa, Pune,
08047091936 (Dial Extension : 0704)
About On 8 Inc
Pune's biggest Fitness and Dance studio A one stop junction to meet all your Fitness and Dance needs.Choose from a wide range of over 12 fitness sessions

Activities at On 8 Inc - Kondhwa

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Facilities at On 8 Inc - Kondhwa

Personal Training
Showers
Lockers
Parking
On 8 Inc Hours
Timings Morning Evening
Weekdays 7:30 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 7:30 AM - 12:00 PM 12:00 PM - 10:00 PM
On 8 Inc Reviews
No Reviews Available

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