Crossfit Jypore Vaishali Nagar, Jaipur
| A 82, Manish Marg,Nemi nagar, Gandhi Path |
| 08046800092 (Dial Extension : 8847) |
Activities at Crossfit Jypore - Vaishali Nagar
Health Benefits
- High Intensity Carido workout.
- Improves cardiovascular health.
- Heps in strengthening, conditioning and boosting stamina.
- Tones, conditions and defines muscles.
- Enhances endurance.
Average Calorie Burn
- 540 Calories/hour
Results
- 8-12 weeks
Good reads on Circuit Training
- "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
- This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Facilities at Crossfit Jypore - Vaishali Nagar
Crossfit Jypore Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 9:30 AM | 6:00 PM - 8:00 PM |
| Weekend | 6:30 AM - 9:30 AM | 6:00 PM - 8:00 PM |
Crossfit Jypore Reviews
5.0 | Reviewed on 2019-11-23 (1826 days ago) | Manish Kumar Sharma
Best gym in jaipur
5.0 | Reviewed on 2019-11-23 (1826 days ago) | Neha Poonia
Loved the workout
5.0 | Reviewed on 2018-06-23 (2344 days ago) | paritosh choudhary
Best place to workout and feel happy about it,I look forward everyday to it everyday.
5.0 | Reviewed on 2018-06-23 (2344 days ago) | Aashish Choudhary
Want to gain strength or stay fit or aim for that athletic body, this is the place to be.
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