Niharika Centre For Performing Arts Selimpur, Kolkata
| 45/D Maharaja Tagore Rd |
| 08046800092 (Dial Extension : 7753) |
Activities at Niharika Centre For Performing Arts - Selimpur
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Niharika Centre For Performing Arts - Selimpur
Personal Training
Changing Room
Niharika Centre For Performing Arts Hours
| Timings | Morning | Evening |
| Weekdays | 10:30 AM - 12:00 PM | 4:00 AM - 6:00 AM |
| Weekend | 10:30 AM - 12:00 PM | 4:00 AM - 6:00 AM |
Niharika Centre For Performing Arts Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Selimpur
SUGGESTION
Top Dance Classes in Kolkata
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