World Yoga Society Golpark, Kolkata
| WORLD YOGA SOCIETY 32/1 SOUTH END PARK, |
| 08046800092 (Dial Extension : 7589) |
Activities at World Yoga Society - Golpark
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Power Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Relaxes and calms your mind and body.
- De-stresses.
- Effects your psychological wellbeing.
- Improves concentration.
Average Calorie Burn
- NA
Results
- NA
Good reads on Meditation
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at World Yoga Society - Golpark
World Yoga Society Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 PM - 6:00 PM | 6:00 PM - 8:30 PM |
| Weekend | 10:30 AM - 12:00 PM | 2:00 PM - 3:00 PM |
World Yoga Society Reviews
5.0 | Reviewed on 2021-03-11 (1352 days ago) | Prateek Chaudhary
I was looking for a yoga class near my house to help me get back to healthy lifestyle. I found world yoga society golpark and have been going here. It is really good with very knowledgeable instructor sir. He is telling in a scientific way every pose. Good place for yoga.
5.0 | Reviewed on 2021-03-09 (1354 days ago) | Arjun
I have been to so many yoga classes but I can confidently say that the teachers at world yoga society golpark are better. They are giving good personal attention to poses and helping you with healing process. You’ll start seeing difference in a few weeks itself.
5.0 | Reviewed on 2021-03-09 (1354 days ago) | Sonal Shaid
Very knowledgeable teacher who has been in this line for over 20 years now. Great to learn from him at world yoga society golpark. He has taught me all poses and the science behind the poses. Very very professional.
4.0 | Reviewed on 2021-03-09 (1354 days ago) | Digital Geeker
Enriching and life changing experience. I have wanted to learn yoga when I found world yoga society golpark . It is one of Kolkata's oldest yoga institutes. Teacher are very knowledgeable and they teach very well. I am going since 1 year now. No complaints.
5.0 | Reviewed on 2021-03-09 (1354 days ago) | Amit Ranjan
Very nice experience world yoga society golpark kolkata. Teachers are professional and also completely friendly. Everyone who’s coming is enjoying yoga.They teach each pose very scientifically. Actually good for beginners.
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