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Sun Rise Teakwondo Academy Rajajipuram, Lucknow

 
Miniindoor Stadium, Rajajipuram, Lucknow, Uttar Pradesh 226017
08047091936 (Dial Extension : 0984)
About Sun Rise Teakwondo Academy
Taekwondo is the most of systematic and scientific korean traditional Martail Art. Train to be your best at Sunrise Taekwondo

Activities at Sun Rise Teakwondo Academy - Rajajipuram

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Sun Rise Teakwondo Academy - Rajajipuram

Sun Rise Teakwondo Academy Hours
Timings Morning Evening
Weekdays 4:30 AM - 12:00 PM 12:00 PM - 6:00 PM
Weekend 4:30 AM - 12:00 PM 12:00 PM - 6:00 PM
Sun Rise Teakwondo Academy Reviews
No Reviews Available

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