Yoga Lifestyle Clinic Gurdev Nagar, Ludhiana
| Ved Hospital, Gudev Nagar, Near Lic Office, Aarti Chowk Ludhiana, Ludhiana | |
| 08047091936 (Dial Extension : 1338) |
Activities at Yoga Lifestyle Clinic - Gurdev Nagar
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Facilities at Yoga Lifestyle Clinic - Gurdev Nagar
Parking
Yoga Materials Provided
Yoga Lifestyle Clinic Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 12:00 PM | 4:00 PM - 7:00 PM |
| Weekend | 6:30 AM - 12:00 PM | 4:00 PM - 7:00 PM |
Yoga Lifestyle Clinic Reviews
No Reviews Available
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SUGGESTION
Top Yoga Centre in Gurdev Nagar
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