Arts In Motion Khar West, Mumbai
| 57, Rajdoot, 1st Floor, Above Vandana Showroom., Linking Road, Khar West, Mumbai - 400052, Linking Rd, Mumbai, Maharashtra 400052. |
| 08046800092 (Dial Extension : 4155) |
About Arts In Motion
Timings BOLLYBICS Tuesday & Thursday : 11:30am - 12:30pm & 8:30am - 9:30 pm Zumba Monday, Wednesday & Friday : 8am to 9am Capoeira Monday : 8:30pm - 10:00pm Wednesday : 8:00pm - 9:30pm Kathak Saturdays 9-10am Jazz Funk Beginners Monday - Thursday : 7:15pm - 8:30pm Tueday & Friday : 6:00pm - 7:15pm Sunday : 12pm - 2:00pm Jazz Funk Juniors Wednesday & Saturrday : 6:00pm - 7:00pm Pilates Tuesday - Thursday : 9:15am - 10:15am Aerial Monday : 4:00pm - 5:00pm Wednesday : 7:00pm - 8:00pm Belly Dance Saturday : 3:30pm - 5:00pm Kick Boxing Monday, Wednesday & Friday : 7:00am - 8:00am.Activities at Arts In Motion - Khar West
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at Arts In Motion - Khar West
Free Parking
AC
Arts In Motion Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 1:00 AM | 3:00 AM - 8:00 AM |
| Weekend | 8:00 AM - 12:00 PM | 4:00 AM - 8:00 AM |
Arts In Motion Reviews
No Reviews Available
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