KD Boxing Academy-Santacruz East-1.jpg?v=0

Kd Boxing Academy Santacruz East, Mumbai

 
Sports Complex
08046800092 (Dial Extension : 4660)

Activities at Kd Boxing Academy - Santacruz East

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves flexibility.
  • Increases speed and agility.
  • Improves body's overall strength.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Martial Arts Judo

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Kd Boxing Academy - Santacruz East

Personal Training
Kd Boxing Academy Hours
Timings Morning Evening
Weekdays 4:00 PM - 6:00 PM 7:30 PM - 9:30 PM
Weekend 4:00 PM - 6:00 PM 7:30 PM - 9:30 PM
Kd Boxing Academy Reviews
No Reviews Available

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