Manthan Yoga & Counselling Center-Santacruz West-8.jpg?v=0

Manthan Yoga & Counselling Center Santacruz West, Mumbai

 
No. 2, S.V. Road, Dilkhush Building, Santacruz West.
08046800092 (Dial Extension : 1025)
About Manthan Yoga & Counselling Center
Sunday Closed.

Activities at Manthan Yoga & Counselling Center - Santacruz West

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ashtanga Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Manthan Yoga & Counselling Center - Santacruz West

Changing Room
Manthan Yoga & Counselling Center Hours
Timings Morning Evening
Weekdays 10:00 AM - 1:00 AM 5:00 AM - 8:30 AM
Weekend 10:00 AM - 1:00 AM 5:00 AM - 8:30 AM
Manthan Yoga & Counselling Center Reviews
No Reviews Available

Have issues? Any error? Contact Us