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Mudra Dance Classes Malad West, Mumbai

 
Flat No. 9, 3rd Floor, Parvati Sadan, Liberty Garden
08046800092 (Dial Extension : 4521)
About Mudra Dance Classes
Due to Covid Only Online Classes is Available .

Activities at Mudra Dance Classes - Malad West

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Mudra Dance Classes - Malad West

Personal Training
Mudra Dance Classes Hours
Timings Morning Evening
Weekdays 10:00 AM - 12:00 PM 4:00 AM - 6:00 AM
Weekend 10:00 AM - 12:00 PM 4:00 AM - 6:00 AM
Mudra Dance Classes Reviews
No Reviews Available

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