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Yoga Gita, Yoga As It Is Vani Vilas Mohalla, mysuru

 
2981/1, 4th Main Rd, Gokulam 2nd Stage, Vani Vilas Mohalla, Mysuru, Karnataka 570002
08047091936 (Dial Extension : 3203)
About Yoga Gita, Yoga As It Is
Yoga class

Activities at Yoga Gita, Yoga As It Is - Vani Vilas Mohalla

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Yoga Gita, Yoga As It Is - Vani Vilas Mohalla

AC
Changing Room
Flexible Timings
Yoga Gita, Yoga As It Is Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Weekend - -
Yoga Gita, Yoga As It Is Reviews
No Reviews Available

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