Any Time Fitness Point-Kopar Khairne-8.jpg?v=0

Any Time Fitness Point Kopar Khairne, Navi Mumbai

 
A/101-102, 1st Floor, Shree Siddhivinayak Tower, Plot No 76/77, Opposite State Bank Of India & Railway Station, Kopar Khairane, Navi Mumbai, Sector No 5
08046800092 (Dial Extension : 9975)
About Any Time Fitness Point
We are a world-class outfitted CrossFit gym. We have regular bumper and kilo plates, ergo-meters (rowing machines), pull-up bars, climbing ropes, rings, free weights, kettle bells, jump ropes, med balls and slam balls, a yoke, and even a kitchen sink. Our locker rooms have showers service. We also have a private training room and lounge, for those of you who prefer the finer things.

Activities at Any Time Fitness Point - Kopar Khairne

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Nutritionist/Dietician

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Any Time Fitness Point - Kopar Khairne

Cardio Theatre
Steam Room
Personal Training
Lockers
AC
Changing Room
Any Time Fitness Point Hours
Timings Morning Evening
Weekdays - -
Weekend - -
Any Time Fitness Point Reviews
No Reviews Available

Have issues? Any error? Contact Us

Any Time Fitness Point Kopar Khairne

Membership Fees

  ₹3500.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.