How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Prohealth Polyclinic Physiotherapy & Rehabilitation Centre-Kharghar-1.jpg?v=0

Prohealth Polyclinic Physiotherapy & Rehabilitation Centre Kharghar, Navi Mumbai

1 Review

Shop 1,2&3, Shree, Balaji Krupa building, Plot:19A, Sector 20, Kharghar, Navi Mumbai, Maharashtra 410210.

08046800092 (Dial Extension : 2471)

About Prohealth Polyclinic Physiotherapy & Rehabilitation Centre

Sunday Closed.

Facilities at Prohealth Polyclinic Physiotherapy & Rehabilitation Centre - Kharghar

Free Parking

Prohealth Polyclinic Physiotherapy & Rehabilitation Centre Hours

Timings	Morning	Evening
Weekdays	10:00 AM - 2:00 AM	5:00 AM - 9:30 AM
Weekend	10:00 AM - 2:00 AM	5:00 AM - 9:30 AM

Prohealth Polyclinic Physiotherapy & Rehabilitation Centre Reviews

5.0 | Reviewed on 2020-01-06 (1765 days ago) | rahul gupta

Very nice service... Has all the modalities for physio.. Good coordination between orthopaedic and physio team.. Got relieved of long standing problem within a week

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