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Verve Dance Zone Noida Sector 2, Noida

 
B-78 ,3rd Floor, Sector 2, near Noida sector 15 metro station, Noida, Uttar Pradesh
08046800092 (Dial Extension : 9616)
About Verve Dance Zone
Our mission at Verve Dance Zone is to provide students of all levels with more than just dance classes, but a unique experience in which the student can grow both mentally and physically as a dancer. Our highly trained and certified instructors have a wealth of experience in teaching and performing various styles and disciplines. Here at Verve Dance Zone, we have a passion for the art of dance and for helping others discover their inner dancer. Are you ready to get up and move? Contact us today to learn more about our studio.

Activities at Verve Dance Zone - Noida Sector 2

Zumba

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Bollywood Dance

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Bharatanatyam

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Facilities at Verve Dance Zone - Noida Sector 2

Changing Room
Verve Dance Zone Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Verve Dance Zone Reviews
No Reviews Available

Have issues? Any error? Contact Us

SUGGESTION
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Fitness Options in Noida Sector 2

Zumba in Noida Sector 2

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