How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

JK Aerobics & Dance Classes-Katraj-1.jpg?v=0

Jk Aerobics & Dance Classes Katraj, Pune

2nd Floor, Narayani Dham Temple, Near Rajaram Gas Agency, Bharti Vidhyapeeth Road, Katraj, Pune - 411046

08047091936 (Dial Extension : 0573)

About Jk Aerobics & Dance Classes

J.K. Aerobics may be a fitness business but the thing most important to us is our members. We value our members & always tries to be the place where our members can come for an hour or two to work on their personal fitness.