Metafit Wakad, Pune
| Su Casa Housing Society, 301, Behind Shishya School, Datta Mandir Rd, Pune, Maharashtra 411057 |
| 08047091936 (Dial Extension : 0554) |
About Metafit
At Metafit We Are Redefining Fitness For Both Your Mental And Physical Wellbeing. We Are Dedicated To Offering The Best Amenities, Equipment, Classes, Programs And Professional Staff, To Help Our Members Reach Their Fitness Goals. We Understand Your Health And Fitness Requirements And Work On Them Accordingly. Whether You Are A Beginners Or Fitness Enthusiasts, Every Program, Service, And Experience We Offer Begins And Ends With You. Catering To Your Fitness Needs Is Our Only Priority.Activities at Metafit - Wakad
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
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Facilities at Metafit - Wakad
Steam Room
Showers
Lockers
Changing Room
Parking
Metafit Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
Metafit Reviews
No Reviews Available
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SUGGESTION
Top Fitness Studio in Wakad
SUGGESTION
