Pro Performance Strength & Conditioning Kalyani Nagar, Pune
| Kalyani Nagar 12/11, Adarsh Nagar, Vadgaon Sheri, Kalyani Nagar, 411014 |
| 08047091936 (Dial Extension : 0691) |
About Pro Performance Strength & Conditioning
About Pro Performance Fitness Pro performance is a high performance training facility designed for athletes and those looking to make a serious commitment to their long term health. Pro performance provides athletes with an environment in which they can identify and work towards quantifiable improvements both inside and outside the training facility. With an emphasis on individualized goals and needs, each client is provided with unique programing and the coaching necessary to carry out these measures effectively.Activities at Pro Performance Strength & Conditioning - Kalyani Nagar
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Personality Assessment
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Facilities at Pro Performance Strength & Conditioning - Kalyani Nagar
Parking
Pro Performance Strength & Conditioning Hours
| Timings | Morning | Evening |
| Weekdays | 12:00 AM - 12:00 PM | 12:00 PM - 12:00 AM |
| Weekend | 12:00 AM - 12:00 PM | 12:00 PM - 12:00 AM |
Pro Performance Strength & Conditioning Reviews
No Reviews Available
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