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Force Vitale Indiranagar, Bangalore

 
Montfort Spirituality Centre, 184, Swamy Vivekananda Rd, Indira Nagar II Stage.
08046800092 (Dial Extension : 1168)
About Force Vitale
Cicily Thomas is a certified Taichi Quan Master trained by Grand Master Fu Sheng Yuan, and Master Fu Quin Quan, part of the 5th and 6th generation of Yang family. She has been teaching Taichi Quan and Qigong since 1998. Taijiquan is a Martial Qigong, an internal style of martial arts that was created in the Daoist monastery of the Wudang Mountain, Hubei Province. Taijiquan is based on the philosophies of Yin-Yang. Taiji means Grand Ultimate or Tao or Force or God or mind or the Way of Nature. “Taiji It is generated from Wuji or Nothingness or stillness and is the Mother of Yin and Yang. In movement, it divides. At rest, it reunites.”

Activities at Force Vitale - Indiranagar

Health Benefits

  • Betters muscular strength.
  • Alleviates depression, anxiety and stress.
  • Increases energy and stamina.
  • Improves cardiovascular health.
  • Increases flexibility and balance.

Average Calorie Burn

  • 250-350 Calories/hour

Results

  • 8-12 weeks

Good reads on Tai Chi

  • "3 Health Benefits of Tai Chi (https://www.gympik.com/articles/3-health-benefits-of-tai-chi/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Force Vitale - Indiranagar

Free Parking
AC
Changing Room
Force Vitale Hours
Timings Morning Evening
Weekdays 7:00 AM - 8:00 AM -
Weekend - -
Force Vitale Reviews
No Reviews Available

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Force Vitale Indiranagar

Membership Fees

  ₹400.00
  ₹3000.00
  ₹7000.00
  ₹12000.00
  ₹21000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.