How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Latino Rhythms Dance Academy-Kalyan Nagar-2116.jpg

Latino Rhythms Dance Academy-Kalyan Nagar-2117.jpg

Latino Rhythms Dance Academy-Kalyan Nagar-2118.jpg

Latino Rhythms Dance Academy Kalyan Nagar, Bangalore

#409, 3rd Floor, 5th main, 2nd block, HRBR layout, Kalyanagar post

08046800092 (Dial Extension : 0697)

About Latino Rhythms Dance Academy

Latino Rhythms Dance Academy, have been providing dance training to students through international professional instructors since 2005. It was founded by John Anthony. It is one full bloomed dance academy where in its beautiful environment, has guided around 2000 students to perfection. It is associated with India International Dance Congress - IIDC and The Lewis Foundation of Classical Ballet. It conducts workshops for all dance forms, be it Salsa, Classical Ballet, Free-style, Bollywood. It has about 5 centres in Bangalore. Latino Rhythms Dance Academy focuses on providing the best for the young, old and the couples with great panache. They conduct workshops with exclusive offers in and around Bangalore. They also have Power Yoga. Aerobics and Zumba, which is a mixture of dance and aerobics for people looking who are weight loss through dance. This is one stop where the dream to become a pro dancer is fulfilled.

Activities at Latino Rhythms Dance Academy - Kalyan Nagar

Power Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Power Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"