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Utsav Ranjanas Dance Academy Jangpura, Delhi

 
G-8, Jangpura Extension, New Delhi, Delhi 110014
08047091936 (Dial Extension : 1953)
About Utsav Ranjanas Dance Academy
‘Utsav’- Ranjana’s Academy of Odissi Dance is a non-commercial, non–governmental cultural institution. Its aims and objectives are to preserve, promote and propagate India’s prosperous & vast performing arts.

Activities at Utsav Ranjanas Dance Academy - Jangpura

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Facilities at Utsav Ranjanas Dance Academy - Jangpura

Parking
Utsav Ranjanas Dance Academy Hours
Timings Morning Evening
Weekdays 7:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Weekend 7:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Utsav Ranjanas Dance Academy Reviews
No Reviews Available

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