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Guru Hemang Martial Arts Training Institute Shahibaug, Ahmedabad

 
Shanti Juniors.3/Rajiv Appartment, Airport Road, Near Circuit House, Shahibaug, 380004
08047091936 (Dial Extension : 0850)
About Guru Hemang Martial Arts Training Institute
Guru Hemang is also a Fight Choreographer for Films & TV Serials and a celebrity trainer. Furthermore, he has been an active corporate trainer in some of the well known companies like flourish pure food, Yes Bank, Vodafone, etc. He has worked as General Secretary of Thai Boxing Association of Gujarat with Thai Boxing Federation of Padma Shree Shushil Kumar (Olympian). Being a thorough professional, Guru Hemang has been keen on social aspects of the society and has given free martial arts training to Handicapped/physically challenge/ blind children trained.

Activities at Guru Hemang Martial Arts Training Institute - Shahibaug

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Works the entire body.
  • Improves mind and body co-ordination.
  • Strengthens the core.
  • De-stresses.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Muay Thai

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Tae Kwon Do

  • NA

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Guru Hemang Martial Arts Training Institute - Shahibaug

Guru Hemang Martial Arts Training Institute Hours
Timings Morning Evening
Weekdays 7:00 AM - 10:00 AM 5:00 PM - 9:00 PM
Weekend 7:00 AM - 10:00 AM 5:00 PM - 9:00 PM
Guru Hemang Martial Arts Training Institute Reviews
No Reviews Available

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