How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Soul Fitness Studio-Prahlad Nagar-8.jpg?v=0

Soul Fitness Studio Prahlad Nagar, Ahmedabad

1 Review

405, Aashirwad Paras Building,Corporate road,Prahlad Nagar,Near Ratios,380008

08047091936 (Dial Extension : 0848)

About Soul Fitness Studio

ZUMBA STUDIO - FUNCTIONAL TRAINING - WEIGHT TRAINING - BELLY DANCE

Activities at Soul Fitness Studio - Prahlad Nagar

Zumba classes

Health Benefits

Tones the body.
Boosts cardiovascular health.
Relieves stress and fatigue.
Improves hand-eye coordination.
Keeps you in a positive mood.

Average Calorie Burn

400 - 700 calories

Results

2 - 3 weeks

Good reads on Zumba classes

https://www.gympik.com/articles/top-10-zumba-classes-bangalore/
https://www.gympik.com/articles/top-10-zumba-classes-mumbai/
https://www.gympik.com/articles/top-10-zumba-classes-delhi/

Facilities at Soul Fitness Studio - Prahlad Nagar

Soul Fitness Studio Hours

Timings	Morning	Evening
Weekdays	7:30 AM - 12:00 PM	12:00 PM - 8:00 PM
Weekend	7:30 AM - 12:00 PM	12:00 PM - 8:00 PM

Soul Fitness Studio Reviews

1.0 | Reviewed on 2020-12-30 (1406 days ago) | Ritu Parekh

I went there for trial class. Instead of being welcoming, clients ridiculed new members and instructor supports them. I did not find any genuine concern or interest for fitness for members..more of a show off by clients and instructor! Everyone makes new members feel low and ignored and instructor supports them!! What a disappointment.

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