Vibe The Fitness Studio Bodakdev, Ahmedabad
| 7th Floor 706, Arista Business Space,Opp H.O.F,Sindhu Bhavan Road,Bodakdev,Near Armieda Clinic |
| 08047091936 (Dial Extension : 1103) |
About Vibe The Fitness Studio
They provide a welcoming, supportive, and knowledgeable environment for self exploration and growth through the yoga, breathing techniques and meditation that helps you take a step towards a better life. On signing up here, not only will you learn the art of yoga, but also how to use it to get a positive shift in your life as their goal is to bring about positive transformation in your routine and help you attain an overall wellbeing. It is a perfect place for individuals who are looking benefit from yoga thanks to their intricately designed curriculum.Activities at Vibe The Fitness Studio - Bodakdev
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
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Facilities at Vibe The Fitness Studio - Bodakdev
Personal Training
Free Parking
AC
Vibe The Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 2:00 PM | 2:00 PM - 8:00 PM |
| Weekend | 8:00 AM - 2:00 PM | 2:00 PM - 8:00 PM |
Vibe The Fitness Studio Reviews
No Reviews Available
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Top Fitness Studio in Bodakdev
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