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Atma Yoga Studio Jeevanbhimanagar, Bangalore

 
No.497,8th Main Rd, HAL 3rd Stage,Jeevan Bheema Nagar, Bengaluru, Karnataka,Near Vivek Tailors,560075
08046800092 (Dial Extension : 9913)
About Atma Yoga Studio
Empowering humanity with a complete transformation of the mind, body & inner-self (Atma) to manifest & create the Life of one's own desire more easier & simpler than ever before through the most scientific & timeless energy techniques & life transforming meditation, conceived & guided by our great scientific philosopher, Inner Science Expert, holistic healer & contemporary spiritual teacher Atma Yogi Shri Aasaan Ji

Activities at Atma Yoga Studio - Jeevanbhimanagar

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Vinyasa Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Atma Yoga Studio - Jeevanbhimanagar

Parking
Atma Yoga Studio Hours
Timings Morning Evening
Weekdays 7:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Weekend 7:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Atma Yoga Studio Reviews
No Reviews Available

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