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Finix Fitness Studio Jeevanbhimanagar, Bangalore

Finix Fitness studio, #1303, Benaka Plaza Main Road Above TVS Showroom Jeevanbheemanagar, Bengaluru, Karnataka 560008
08046800092 (Dial Extension : 1509)
About Finix Fitness Studio
Finix Fitness Studio located in the heart of the city has batch timings for weekday and weekend timings that are very convenient for professionals and non-working people to undertake fitness programs. The service offerings include weight gain, weight loss, slimming program and many more fitness programs. Group classes encourage people to do exercise and learn from others in the group through a fulfilled manner. The professionally qualified trainers are very supportive and helpful. The Finix fitness centre is very spacious and can easily accommodate as many people as possible. There are hygienic changing rooms. The registration fee is reasonable and there are various discounts offered at the centre. The fitness centre has a state-of-the-art equipment that are of well-known brands, and are well maintained. The gym is fully air-conditioned quite comfortable for workouts even during those hot summers.

Activities at Finix Fitness Studio - Jeevanbhimanagar

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Nutritionist/Dietician

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Promotes fat burn.
  • Helps core muscles.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Spinning

  • "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
See More

Facilities at Finix Fitness Studio - Jeevanbhimanagar

Cardio Theatre
Free Parking
AC
Changing Room
Finix Fitness Studio Hours
Timings Morning Evening
Weekdays 5:30 AM - 1:00 PM 1:00 PM - 10:30 PM
Weekend 5:30 AM - 1:00 PM 1:00 PM - 10:30 PM
Finix Fitness Studio Reviews

5.0 | Reviewed on 2020-07-31 (1574 days ago) |

The gym is very nice here the experience over here is very nice here and the gym they have is very neat and clean my trainer is Praveen he helps a lot he is a helpful guy and also the owner girish sir he is also very good

5.0 | Reviewed on 2019-10-30 (1849 days ago) |

I joind finix month back lost 5 kg. Cool place to work out.Here they wont push for personal training unles like big brands.Gud trainers nd inhouse nutrition is to suport ur diet plans.Fivestar #finixfitness

5.0 | Reviewed on 2019-10-02 (1877 days ago) |

Hi.. Finix is a wonderful fitness center..bcz.. I want to reduce my weight.. Thn I visit finix jeeva bima Nagar.. Is a good flat foam fr fitness.. very good trainers.. Every day different coaches.. Thy r the masters in dancing ?.. Am enjoy a lot.. Although I couldn't reduce my weight.. N I decided to meet dietician.. Dietician is so wonderful person.. He is my guru..thn he guides me very well n I did perfect deit..before my weight was 63kg n I reduce 7kg in 25days.. I m very honest to see this miracle.. After few days I reduce 6kg again.. Now my weight is 50kg.. is a miracle? fr every one.. my parents n my frnds r so surprise to see me.. N am maintaining the same deit.. Am so fit n healthy.. All credits goes to my guru YASH??.. I learn so many things frm him.. U r So amazing sir??.. Am very thankful for you..??.. Who r all going to loose ur weight.. Just consult perfect dietician like my guru yash sir.. He is so well knowledge person.. Plan ur journey n be fit n health in correct way.. Once visit finix is a good Plat foam fr fitness.. Thnk u so much..

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