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Bel Fitness Bellandur, Bangalore
| Bellendur main road |
| 08046800092 (Dial Extension : 8590) |
Activities at Bel Fitness - Bellandur
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- A place with variety of equipments to work your entire body.
- From cardio to weights and other complex machines.
- Certified trainers to guide with the workouts.
- Dieticians and nutritionists to help with diets.
- Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.
Average Calorie Burn
- 500-700 Calories/hour
Results
- 8-12 weeks
Good reads on Gym
- 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
- 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
Facilities at Bel Fitness - Bellandur
Bel Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 12:00 PM | 1:00 PM - 10:30 PM |
| Weekend | 7:00 AM - 12:00 PM | 4:00 PM - 8:00 PM |
Bel Fitness Reviews
1.0 | Reviewed on 2022-02-28 (1028 days ago) | Aniket Patil
Giving 1 Rating because of Unprofessional Trainer and his name is Arjun Karthik Even Gym should fire him for his behaviour. Gym is OK and if you are joining Bel Fitness I would suggest not to choose Arjun Karthik as a personal trainer and instead of him i will strongly recommend Rambo Ravi as a trainer. Rambo Ravi are very friendly and very good and supportive Gym Trainer. One more advice not to give him a rupee because He used to ask for money to everyone. He will lie and ask for money like a beggar. Very unprofessional trainer i saw in my life.
2.0 | Reviewed on 2020-10-09 (1535 days ago) | BEAUNY DENNY Fernandez
Gym do not keep its decorum. Weights and dumbbells are scattered in the floor and nobody gives proper instruction to users to replace to its correct Deck. People eat inside gym and dump waste on the floor.
5.0 | Reviewed on 2020-06-10 (1656 days ago) | Monica Reddy
Best Zumba training n gym
5.0 | Reviewed on 2020-06-10 (1656 days ago) | Jayanth V
Best GymCoach
5.0 | Reviewed on 2020-06-10 (1656 days ago) | Jayanth V
Best gym in Belandur
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