Fit N Fine Ozone Health Care Center-Indiranagar-11459.png
Fit N Fine Ozone Health Care Center-Indiranagar-11460.png

Fit N Fine Ozone Health Care Center Indiranagar, Bangalore

 
#223, 1st Main, Domlur 2nd Stage, E.S.I. Hospital Road,Indira Nagar, Next To Namdhari Fresh, Indiranagar, Bangalore 560008
08046800092 (Dial Extension : 9717)
About Fit N Fine Ozone Health Care Center
The ancient science of Yoga was passed down by great ascetics to help us in self-exploration and this premium yoga fitness center is committed to creating a safe approach towards practicing yoga. It is a humble attempt to bring together various resources and teachings of Yoga under one umbrella and help their members delve into and explore the path of Yoga and celebrate the light that lies dormant in each one of us.

Activities at Fit N Fine Ozone Health Care Center - Indiranagar

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Fit N Fine Ozone Health Care Center - Indiranagar

Fit N Fine Ozone Health Care Center Hours
Timings Morning Evening
Weekdays 7:00 AM - 10:00 AM 3:00 PM - 8:00 PM
Weekend 7:00 AM - 10:00 AM 3:00 PM - 8:00 PM
Fit N Fine Ozone Health Care Center Reviews
No Reviews Available

Have issues? Any error? Contact Us