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Kailasa Kaladhara Cultural & Charitable Trust BTM Layout 2nd Stage, Bangalore

 
No.269, 6th Main Road, Mico Layout
08046800092 (Dial Extension : 2059)

Activities at Kailasa Kaladhara Cultural & Charitable Trust - BTM Layout 2nd Stage

Classical

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Bharatanatyam

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Free style

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Facilities at Kailasa Kaladhara Cultural & Charitable Trust - BTM Layout 2nd Stage

Changing Room
Free Parking
Kailasa Kaladhara Cultural & Charitable Trust Hours
Timings Morning Evening
Weekdays 8:00 AM - 11:00 AM 5:00 PM - 8:00 PM
Weekend 8:00 AM - 11:00 AM 5:00 PM - 8:00 PM
Kailasa Kaladhara Cultural & Charitable Trust Reviews
No Reviews Available

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