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Nadam Training Centre Banashankari 3rd Stage, Bangalore

 
No.284, OM Saptagari Nagar, BSK 3rd Stage
08046800092 (Dial Extension : 1377)
About Nadam Training Centre
dance classes

Activities at Nadam Training Centre - Banashankari 3rd Stage

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Facilities at Nadam Training Centre - Banashankari 3rd Stage

Free Parking
Changing Room
Nadam Training Centre Hours
Timings Morning Evening
Weekdays 9:00 AM - 11:00 AM 6:00 PM - 7:00 PM
Weekend 9:00 AM - 11:00 AM 6:00 PM - 7:00 PM
Nadam Training Centre Reviews
No Reviews Available

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