Nadam Training Centre Banashankari 3rd Stage, Bangalore
| No.284, OM Saptagari Nagar, BSK 3rd Stage |
| 08046800092 (Dial Extension : 1377) |
Activities at Nadam Training Centre - Banashankari 3rd Stage
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Benefits mind, body and soul.
- Increases patience levels.
- Works your entire body.
- Corrects posture.
- Betters flexibility and increases stamina.
- Enhances body and mind co-ordination.
- Helps in weight loss.
Average Calorie Burn
- 400-500 Calories/hour
Results
- 8-12 weeks
Good reads on Classical
- NA
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Facilities at Nadam Training Centre - Banashankari 3rd Stage
Free Parking
Changing Room
Nadam Training Centre Hours
| Timings | Morning | Evening |
| Weekdays | 9:00 AM - 11:00 AM | 6:00 PM - 7:00 PM |
| Weekend | 9:00 AM - 11:00 AM | 6:00 PM - 7:00 PM |
Nadam Training Centre Reviews
No Reviews Available
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