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Nagasudha Vidyalay Yelahanka, Bangalore

 
#1269,7th B Cross, 12th B Main Road,Yelahanka, Bangalore Karnataka (),560064
08046800092 (Dial Extension : 9722)
About Nagasudha Vidyalay
Dance Classes

Activities at Nagasudha Vidyalay - Yelahanka

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Facilities at Nagasudha Vidyalay - Yelahanka

Personal Training
Parking
Nagasudha Vidyalay Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 3:00 PM - 8:00 PM
Weekend 6:00 AM - 12:00 PM 3:00 PM - 8:00 PM
Nagasudha Vidyalay Reviews
No Reviews Available

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