Natyasaraswathi Sanjay Nagar, Bangalore
| Behind Post Office,Sanjay Nagar, R.M.V. Extension 2nd Stage |
| 08046800092 (Dial Extension : 1167) |
Activities at Natyasaraswathi - Sanjay Nagar
Health Benefits
- Brings balance to the body.
- Tones the muscles.
- Improves the mind and body co-ordination.
- Builds endurance and stamina.
- Helps in weight loss.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kuchipudi
- NA
Health Benefits
- Benefits mind, body and soul.
- Increases patience levels.
- Works your entire body.
- Corrects posture.
- Betters flexibility and increases stamina.
- Enhances body and mind co-ordination.
- Helps in weight loss.
Average Calorie Burn
- 400-500 Calories/hour
Results
- 8-12 weeks
Good reads on Classical
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Facilities at Natyasaraswathi - Sanjay Nagar
Changing Room
Free Parking
Personal Training
Natyasaraswathi Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 PM - 6:00 PM | 6:00 PM - 7:30 PM |
| Weekend | 9:00 AM - 10:00 PM | 10:00 PM - 11:00 PM |
Natyasaraswathi Reviews
No Reviews Available
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