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Natyasaraswathi Sanjay Nagar, Bangalore

 
Behind Post Office,Sanjay Nagar, R.M.V. Extension 2nd Stage
08046800092 (Dial Extension : 1167)

Activities at Natyasaraswathi - Sanjay Nagar

Health Benefits

  • Brings balance to the body.
  • Tones the muscles.
  • Improves the mind and body co-ordination.
  • Builds endurance and stamina.
  • Helps in weight loss.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kuchipudi

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Facilities at Natyasaraswathi - Sanjay Nagar

Changing Room
Free Parking
Personal Training
Natyasaraswathi Hours
Timings Morning Evening
Weekdays 5:30 PM - 6:00 PM 6:00 PM - 7:30 PM
Weekend 9:00 AM - 10:00 PM 10:00 PM - 11:00 PM
Natyasaraswathi Reviews
No Reviews Available

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