Shekis Dance Center Sahakara Nagar, Bangalore
| Plot No. 556, 3rd Floor, F Block 60Feet Road, Sahakara Nagar |
| 08046800092 (Dial Extension : 1574) |
Activities at Shekis Dance Center - Sahakara Nagar
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Benefits mind, body and soul.
- Increases patience levels.
- Works your entire body.
- Corrects posture.
- Betters flexibility and increases stamina.
- Enhances body and mind co-ordination.
- Helps in weight loss.
Average Calorie Burn
- 400-500 Calories/hour
Results
- 8-12 weeks
Good reads on Classical
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Facilities at Shekis Dance Center - Sahakara Nagar
Changing Room
Free Parking
Shekis Dance Center Hours
| Timings | Morning | Evening |
| Weekdays | 10:00 AM - 1:00 PM | 1:00 PM - 6:00 PM |
| Weekend | 10:00 AM - 1:00 PM | 1:00 PM - 6:00 PM |
Shekis Dance Center Reviews
No Reviews Available
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Top Dance Classes in Sahakara Nagar
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Top Dance Classes in Bangalore
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