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Success Academy JP Nagar 1 Phase, Bangalore

2 Reviews
#17/7, 2nd Floor, Deepa Plaza, Opposite Santhi Sagar
08046800092 (Dial Extension : 0028)

Activities at Success Academy - JP Nagar 1 Phase

Step Aerobics

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Dance Aerobics

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Odissi

Health Benefits

  • Improves concentration.
  • Increases endurance and stamina.
  • Brings balance.
  • Betters posture.
  • Aids weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Odissi

  • NA

Salsa

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Western

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Hip Hop

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Contemporary

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Bollywood Dance

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Free style

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA
See More

Facilities at Success Academy - JP Nagar 1 Phase

Changing Room
Free Parking
Showers
Success Academy Hours
Timings Morning Evening
Weekdays 9:00 AM - 1:00 PM 1:00 PM - 8:30 PM
Weekend 9:00 AM - 1:00 PM 1:00 PM - 8:30 PM
Success Academy Reviews

3.0 | Reviewed on 2016-01-12 (3232 days ago) |

Very neat place. They play good music on Salsa. They also shower which I love.

3.0 | Reviewed on 2016-01-12 (3232 days ago) |

The first time I saw this place, loved it. Been learning free-style from many days. Nothing can get better.

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