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  5. Smart Steps JP Nagar 1 Phase
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Smart Steps JP Nagar 1 Phase, Bangalore

2 Reviews
30th Main Rd, Jeewan Sathi Colony, 1st Phase, J. P. Nagar, Bengaluru, Karnataka 560041
08046800092 (Dial Extension : 0046)
About Smart Steps
Smart Steps has Dance courses for Beginners & Dancers. It has Dance team for Events & Production unit for movie making.

Activities at Smart Steps - JP Nagar 1 Phase

Western

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Jive

Health Benefits

  • Engages your whole body.
  • Improves cardiovascular health.
  • Helps in weight loss.
  • Increases endurance and stamina.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Jive

  • NA

Salsa

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Jazz

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Bollywood Dance

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Contemporary

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA
See More

Facilities at Smart Steps - JP Nagar 1 Phase

Free Parking
Smart Steps Hours
Timings Morning Evening
Weekdays 9:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Weekend 9:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Smart Steps Reviews

3.0 | Reviewed on 2016-02-18 (3232 days ago) |

I used to always hear music from this place while going to college. Me and my friends decided to unwind ourselves by joining Bollywood dance classes.

3.0 | Reviewed on 2016-02-17 (3233 days ago) |

I accompany my granddaughter to this place. Nice place and teachers are very good.

Have issues? Any error? Contact Us

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