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The Outfit Indiranagar, Bangalore

 
Sodepur, Appareddipalya, Indiranagar, Bengaluru, Karnataka 560008, India
08046800092 (Dial Extension : 9622)
About The Outfit
Say goodbye to the fancy machines that work more than your muscles do and get ready to work up a sweat with free weight and body weight movements. No more of that unnatural air-conditioned environment either- it's back to basics with outdoor workouts there. Most importantly, they don't do random workouts, they believe in planned hardwork! Get ready to take home a report card showing your progress. Whether you are a fitness enthusiast, or a working professional looking to lose those extra pounds, or even a college student looking to pack on some muscle, this is the place for you.

Activities at The Outfit - Indiranagar

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on TRX Training

  • NA

Facilities at The Outfit - Indiranagar

Showers
Lockers
Parking
The Outfit Hours
Timings Morning Evening
Weekdays 6:30 AM - 10:30 AM 5:30 AM - 8:30 PM
Weekend 6:30 AM - 10:30 AM 5:30 AM - 8:30 PM
The Outfit Reviews
No Reviews Available

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