Xlnc Dance Company Koramangala 8 Block, Bangalore
| 59, 3rd Cross, Shree Rama Temple Road, 6th Block Annex, Off 80 Feet Road, near Koramangala police station |
| 08046800092 (Dial Extension : 0510) |
About Xlnc Dance Company
XLNC Dance Company is Bangalore's pioneer professional dance company formed in 1995. Having started as a group of 5 dancers from different parts of South India. XLNC now has a full fledged team of over 20 dancers. Since 1995 the troupe has performed at over 3000 shows across India and abroad. True to its caption, XLNC's dancers believe that they are 'Born to Perform, Sanjay Kumar who heads XLNC Dance Company is a veteran dancer and choreographer..They specialize Bollywood, Hip-hop, Jazz, Salsa, Ballroom dance and many more. Corporate shows, corporate workshops, choreography for students for many elite schools and IT companies of Bangalore. Dance Aerobics classes are available. A strong passion for dance along with dedication, discipline and hard work has helped XLNC take dance to new heights. Courses and Certifications for all the dance forms are provided. XLNC Dance Company is one stop where the 'Where Entertainment Never Ends'.Activities at Xlnc Dance Company - Koramangala 8 Block
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Increases the energy levels.
- Enhances body's strength and flexibility.
- Benefits both the mental and physical wellbeing.
- Supplements weight loss.
Average Calorie Burn
- 650 Calories//hour
Results
- 8-12 weeks
Good reads on Kung Fu
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
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Facilities at Xlnc Dance Company - Koramangala 8 Block
Free Parking
Xlnc Dance Company Hours
| Timings | Morning | Evening |
| Weekdays | - | - |
| Weekend | - | - |
Xlnc Dance Company Reviews
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