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You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

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Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Dance Classes, Studios NearKumara Park West, Bangalore. Page 3

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Dance Classes Kumara Park West clear all

No.37, 17th Cross, Malleswaram

Natya Institute Of Kath..

Contact : 08046800092 ( Dial Extension : 1386# )

Services : Bharatanatyam | 3 more

Pricing : ₹1200.00

Lady Jehangir Kothari Hall, Venkataswamy Na..

Shiamak Davar Institute..

Contact : 08046800092 ( Dial Extension : 0413# )

Services : Western | Salsa | 5 more

Pricing : ₹3500.00

#64, 13th Cross,West Link Road.

Funky Town Dance Centre

Contact : 08046800092 ( Dial Extension : 1116# )

Services : Western | Classical | 1 more

Pricing : ₹1500.00

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