5th Element Dance Company West Mambalam, Chennai
| No 6 , Gowindhan Road |
| 08046800092 (Dial Extension : 4871) |
Activities at 5th Element Dance Company - West Mambalam
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at 5th Element Dance Company - West Mambalam
Personal Training
5th Element Dance Company Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 PM - 6:00 PM | 6:00 PM - 7:00 PM |
| Weekend | 10:00 AM - 11:00 AM | 10:00 AM - 11:00 AM |
5th Element Dance Company Reviews
No Reviews Available
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SUGGESTION
Other Sivan Fine Arts Academy in Chennai
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