Groove N Dance Company Neelankarai, Chennai
| F3 Fitness, 2/658, Ist Floor, Ranga Reddy Garden St |
| 08046800092 (Dial Extension : 4843) |
Activities at Groove N Dance Company - Neelankarai
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Works your entire body.
- Strengthens and tones muscles.
- Improves posture and balance.
- Increases stamina and flexibility.
- Improves concentration.
Average Calorie Burn
- 350-400 Calories/hour
Results
- 8-12 weeks
Good reads on Ballet
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
See More
Facilities at Groove N Dance Company - Neelankarai
Personal Training
Groove N Dance Company Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 1:00 PM | 3:00 PM - 8:00 PM |
| Weekend | 8:00 AM - 12:00 PM | 4:00 PM - 8:00 PM |
Groove N Dance Company Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Top Dance Classes in Neelankarai
SUGGESTION
