Raack Dance Academy Velachery, Chennai
| 22, Sri Supra Towers, 3rd cross street Behind Nathella Jewellers, VijayaNagar, |
| 08046800092 (Dial Extension : 4755) |
Activities at Raack Dance Academy - Velachery
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
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Facilities at Raack Dance Academy - Velachery
Personal Training
Free Parking
Changing Room
Raack Dance Academy Hours
| Timings | Morning | Evening |
| Weekdays | 10:30 AM - 12:00 PM | 12:00 PM - 7:00 PM |
| Weekend | 10:30 AM - 12:00 PM | 12:00 PM - 7:00 PM |
Raack Dance Academy Reviews
No Reviews Available
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