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Shuffle Dance And Fitness Studio Anna Nagar East, Chennai
| No. 72 Chamiers road, nandanam |
| 08046800092 (Dial Extension : 5237) |
Activities at Shuffle Dance And Fitness Studio - Anna Nagar East
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Brings balance to the body.
- Tones the muscles.
- Improves the mind and body co-ordination.
- Builds endurance and stamina.
- Helps in weight loss.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kuchipudi
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at Shuffle Dance And Fitness Studio - Anna Nagar East
Personal Training
Shuffle Dance And Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 1:00 AM | 3:00 AM - 9:00 AM |
| Weekend | 8:00 AM - 12:00 PM | 4:00 AM - 9:00 AM |
Shuffle Dance And Fitness Studio Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Anna Nagar East
SUGGESTION
