So Fitness Studio Ladies Gym Mandaveli, Chennai
| Santhome High Rd, Mullima Nagar, Mandavelipakkam, Raja Annamalai Puram, Chennai, Tamil Nadu 600004 |
| 08047091936 (Dial Extension : 3111) |
Activities at So Fitness Studio Ladies Gym - Mandaveli
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at So Fitness Studio Ladies Gym - Mandaveli
AC
Changing Room
Flexible Timings
So Fitness Studio Ladies Gym Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 9:00 PM |
| Weekend | - | - |
So Fitness Studio Ladies Gym Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Other FIT TREE FITNESS CENTRE in Chennai
SUGGESTION
Top Gyms in Mandaveli
SUGGESTION
Top Gyms in Chennai
SUGGESTION
