Zero-6 Dance Company T Nagar, Chennai
| No 3, South Boag Road, T Nagar |
| 08046800092 (Dial Extension : 5235) |
Activities at Zero-6 Dance Company - T Nagar
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Zero-6 Dance Company - T Nagar
Personal Training
Changing Room
Zero-6 Dance Company Hours
| Timings | Morning | Evening |
| Weekdays | 9:30 AM - 1:00 AM | 3:00 AM - 6:30 AM |
| Weekend | 9:30 AM - 12:00 PM | 4:00 AM - 6:30 AM |
Zero-6 Dance Company Reviews
No Reviews Available
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