Temple Gym-Peelamedu-1.jpg?v=0

Temple Gym Peelamedu, Coimbatore

 
No 1638, Avinashi Rd, Hope College, Peelamedu, Tamil Nadu 641004
08047091936 (Dial Extension : 2248)
About Temple Gym
Along our way you will find strength, you will find and develop ability, you will come to know power and you will come to find more of yourself. As the journey continues so will the finding.

Activities at Temple Gym - Peelamedu

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Temple Gym - Peelamedu

Temple Gym Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Temple Gym Reviews
No Reviews Available

Have issues? Any error? Contact Us