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Wellness Fitness Studio Saibaba Colony, Coimbatore

 
46, Alagesan Rd, Tatabad, Nesavaalar Colony, Saibaba Colony, Tamil Nadu 641011
08047091936 (Dial Extension : 2430)
About Wellness Fitness Studio
GYM

Activities at Wellness Fitness Studio - Saibaba Colony

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Facilities at Wellness Fitness Studio - Saibaba Colony

AC
Flexible Timings
Wellness Fitness Studio Hours
Timings Morning Evening
Weekdays 4:30 AM - 12:00 PM 12:00 PM - 8:30 PM
Weekend 4:30 AM - 12:00 PM 12:00 PM - 8:30 PM
Wellness Fitness Studio Reviews
No Reviews Available

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