786 Day Dance Academy Ashok Vihar Phase 2, Delhi
| C-13/17 |
| 08046800092 (Dial Extension : 4002) |
Activities at 786 Day Dance Academy - Ashok Vihar Phase 2
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at 786 Day Dance Academy - Ashok Vihar Phase 2
Changing Room
Personal Training
786 Day Dance Academy Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 1:00 PM | 3:00 PM - 9:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 4:00 PM - 9:00 PM |
786 Day Dance Academy Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Ashok Vihar Phase 2
SUGGESTION
Top Dance Classes in Delhi
SUGGESTION
