Bmw Gym And Swimming Pool Rohini, Delhi
| Central School,Rohini, Delhi,Sector 8,Near Kendriya Vidyalaya,110085 |
| 08047091936 (Dial Extension : 1709) |
About Bmw Gym And Swimming Pool
With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle building, you can fulfill all kinds of requirements here and see your goals come to life. The trainers curate a regimen especially for you, keeping in mind all your concerns and needs and guide you guide you the purpose for particular exercise and its benefit.Activities at Bmw Gym And Swimming Pool - Rohini
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Bmw Gym And Swimming Pool - Rohini
Personal Training
Swimming Pool
Parking
Bmw Gym And Swimming Pool Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 10:00 AM | 4:00 PM - 9:30 PM |
| Weekend | 5:30 AM - 10:00 AM | 4:00 PM - 9:30 PM |
Bmw Gym And Swimming Pool Reviews
No Reviews Available
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