Cm Fitness Ashok Vihar, Delhi
| PHASE 3,Prembadi Flyover,Ashok Vihar,Major Dhyanchand Sports College,110052 |
| 08047091936 (Dial Extension : 1738) |
About Cm Fitness
This is a great gym for your daily workout session where you can break a sweat and achieve your body goals. From cardio to muscle building, you can fulfill all kinds of requirements at Cm Fitness in Ashok Vihar and see your goals come to life. The trainers will sit and discuss with you what are your needs are and especially curate a regime for you with following up with it from time to time.Activities at Cm Fitness - Ashok Vihar
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Cm Fitness - Ashok Vihar
Parking
Cm Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 10:00 AM - 12:00 PM | 12:00 PM - 12:00 AM |
| Weekend | 10:00 AM - 12:00 PM | 12:00 PM - 12:00 AM |
Cm Fitness Reviews
No Reviews Available
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Top Fitness Studio in Ashok Vihar
SUGGESTION
Top Fitness Studio in Delhi
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