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Crossfit 3607 Punjabi Bagh, Delhi

 
2,NWA,Club Road West,Punjabi Bagh, Delhi,Above 24x7 Convenience Store,110026
08047091936 (Dial Extension : 1129)
About Crossfit 3607
CrossFit 360x7 is an affiliated box located in the heart of west Delhi (Punjabi Bagh). It’s the first affiliated box in west Delhi. We aim to give our clients a fit lifestyle with which they can achieve there personal fitness goals.

Activities at Crossfit 3607 - Punjabi Bagh

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Crossfit 3607 - Punjabi Bagh

Showers
Lockers
Crossfit 3607 Hours
Timings Morning Evening
Weekdays 6:30 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:30 AM - 12:00 PM 12:00 PM - 10:00 PM
Crossfit 3607 Reviews
No Reviews Available

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