P Academy Gym Karol Bagh, Delhi
| 732-733 Basement,Faiz Road Gali No 23,Karol Bagh,Near Sheetal Mineral Meter,110005 |
| 08047091936 (Dial Extension : 1457) |
Activities at P Academy Gym - Karol Bagh
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at P Academy Gym - Karol Bagh
Parking
P Academy Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 12:00 PM | 4:00 PM - 10:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 4:00 PM - 10:00 PM |
P Academy Gym Reviews
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